36681
03 Jun 12 at 5 pm

eatcleanmakechanges:

yoga-body:

Cardio, abs, butt, legs, even the shoulders participate in this fullbody workout

Try this while doing a pushup when you split your legs. Hello pushup jacks (insanity anyone) :)

(Source: fitnessat-its-finest, via refreshedandrevived)

eatcleanmakechanges:

yoga-body:

Cardio, abs, butt, legs, even the shoulders participate in this fullbody workout

Try this while doing a pushup when you split your legs. Hello pushup jacks (insanity anyone) :)
  1. cocoamilf reblogged this from fuckyeahfitspo
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  10. simply-m3 reblogged this from strongandhappyandhealthy2013 and added:
    oh man these can be a pain towards the end of my workout but do such a good job in the end so yeah haha =p
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    ♡ Fresh New Yoga Blog ♡
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